just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it aloneLisa Olivera
According to WHO’s definition of world health; ‘Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.’
When it comes to your well-being and how you manage the daily stresses of life and come out productive, it becomes personal to us. Our dream is for you to win. When you win, our community wins, then we will have a prosperous Africa. This is what we stand for.
Hence, today 10th October 2020 is also the world mental health to create awareness, we are here to show support. We will be sharing 8 tips on how you can improve your mental health below.
Adopt a healthy lifestyle
Apart from eating well and having regular exercise, comfort plays a key role in keeping the right balance. My dear, you need to rest small. Just calm down a bit😪 according to 4 year-old Oreofeoluwa in viral video. It is a good thing our home automation products are designed to optimize your experience in your living space.
Enough can never be said about your battery and its energy level. Your soul requires constant recharge. Yeah, we know we have solar panels that are constantly recharged by the sun😁, but it is about your health today. You can use some mindful techniques, too.
Be effective at work
We can understand the challenges of Working remotely. Keeping a morning routine, setting up a dedicated workspace in your home, creating to-do lists and following set office hours can help. Also using our business automation solutions, can greatly increase your effectiveness.
Get sufficient sleep
Sleep experts says most humans need between seven hours to 9 hours of sleep daily for optimum performance. Being mindful during the day can help you sleep better at night. We suggest you ensure steady power supply due to the heat in our region.
Address your stress
Uncertainty can be unsettling. Especially in a year such as 2020. Meditate more. It is always good to find 5 minutes a day to listen to music or have a quiet time.
Talking to professionals never run out of style. The stigma of mental health can pose a great challenge in treating and handling mental health issues. Send a mail to email@example.com or visit project-covid.ng to seek help.
It is our utmost wish that your succeed and flourish in your personal, family and business life even in the face of a pandemic. Do now forget to follow us on our social media platforms and subscribe to our news letter to stay up to date with our exciting products to continue to give the best experience and an improved mental health.
Lumi Pro Tech…win with us!
Electricity can transform people’s lives not just economically but also socially.
A current serving minister in Indian made the quote above and he could not be more correct as electricity plays a major role since the dawn of industrialization.
2020 has been and is still the year we want to get out off quickly never to think about it again. In reality, 2020 is the year where we are forced to reflect on our ways of living as human and are force to improve on it.
The Nigerian government has overlooked the struggles associated with this period and proceeded to increase fuel price and electricity tariffs while we are still trying to get a hang of it.
It was just days ago that Nigeria Labour Congress threatened the federal government with nation wide strike due to the price hikes, although the federal government has suspended the electricity tariffs increase for two weeks while the Nigerian Electricity Regulatory Commission NERC takes a look at the electricity tariff increase. As for the fuel price, it seems there is no going back😩.
These days, the cost of having constant power supply which is not even constant is more expensive.
Alas there is hope! It’s in this kind of dark period that you look to nature for ILLUMINATION. Solar power! Renewable energy! Solar panel and inverter! Clean energy.
All same soup in different plates!
Let share some hidden truth about solar power with you.
- Off the grid (no black out):
Yes you heard me right. You have no business with the national grid anymore. When you are off the grid your kids grow up and not knowing nothing about ‘up Nepa’! Because you are in charge of your own power supply from the sun. As long as the sun keeps rising and setting, your electric supply is sure. No black out. I personally can not think of a more flex!
- Lower cost
Most people always assume that getting solar power is always expensive. But in reality it is more cheaper. The publication from Forbes in June clearly stated this. Clean energy is now cheaper than your fossil fuel. The cost of solar has dropped dramatically in recent years, falling more than 70% in just the last decade. You’ll save money on maintenance too, since there are no moving parts to break down. In addition, the cost of home solar batteries have dropped substantially as well. Check our products.
- Impact on the Environment
Solar energy has the least negative impact on the environment compared to any other energy source. It does not produce greenhouse gases and does not pollute the water. If 2020 has taught us anything, take more responsible of our world by taking care of our environment. We all have huge roles to play.
- Versatile installation
The easy and simplicity of the installation means that it can be installed almost anywhere, taking advantage of both vertical and horizontal spaces with no specific use. This aspect, along with the modularity and flexibility of the system, facilitates the installation of small-scale solar projects with the added advantage that the installation can be expanded depending on the needs at any given time. But the most interesting advantage is the possibility of providing electricity in remote locations.
Above are the 4 hidden behind all what you see in the electricity tariff increase. Take advantage of our solar panels and inverter and make your life easier.
Remember to drop a comment.
Know what sparks the light in you. Then use that light to illuminate the world.Oprah
One begins to wonder how life in Africa would have been Or how life in Nigeria would be for us citizens if there was a tad bit better form of illumination in our political space.
More energy source to ensure constant electricity, better security and protection for lives and properties. Only if we were more enlightened.
When things are illuminated, light is shone upon it and in the world great things begin to happen. Yeah, ilLUMInation. You really can’t spell without LUMI. Or even say ilLUMInation PROviders without saying LUMI PRO somewhere in-between.
This is what we stand for, ilLUMInation in our security and comfort. We want to be your light in the darkness, your light when your not there and your light when all is going well. We illuminate! Yes because we deserve it as humans. And at lumi pro tech we are privileged to serve you with the best of security, home automation and technology advancement and journey. In these days of security challenges in Nigeria, increased electricity tariffs by the government, social distancing at work place in the face of a pandemic, pilfering and theft by staff given responsibility to manage our business.
Well the minister of information says we have the cheapest tariff in the region but I will give you my candid advice. Get solar panel and inverter. Get it from us too😃.
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